No, a blood sugar level below 70 mg/dL (milligrams per deciliter) is not considered normal. Blood sugar levels below 70 mg/dL indicate hypoglycemia, which is low blood sugar. Hypoglycemia can lead to various symptoms, including shakiness, sweating, dizziness, confusion, rapid heartbeat, and even loss of consciousness in severe cases.
For individuals without diabetes, blood sugar levels typically stay within a normal range of about 70 to 99 mg/dL when fasting, and rise slightly after eating. However, the range can vary slightly depending on the laboratory and reference values used.
If someone experiences recurring episodes of low blood sugar or is concerned about their blood sugar levels, they should consult a healthcare professional for proper evaluation and management. You can talk to Care4Sugar’s diabetes team. For individuals with diabetes, maintaining blood sugar levels within a target range is essential to prevent both high (hyperglycemia) and low blood sugar episodes. It’s crucial for people with diabetes to monitor their blood sugar levels regularly and work with their healthcare team to manage their condition effectively.
