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Insulin Sensitivity

Is it okay to do a few mins weight lifting after meal if you are diabetic to increase absorption of...
If someone's blood sugar levels come down to 80-100 mg/dl types after 2 hours but reached 180 at 1.5 hours...
What is the benefit of a strength training exercise in Diabetic patients? Will it help me significantly?
Why do two different persons with same hba1c get different increase in blood glucose even though they consume same meal...
Is it possible to reverse diabetes?
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