Food

These 7 amazing foods have zero glycemic index (GI) that won’t spike blood sugar in diabetics. Learn how to incorporate them into your diet with tips, recipes, and exciting facts.

A study evaluates the glucose response in a prediabetic patient after consuming mangoes, highlighting dietary insights and the role of CGM monitoring.

Explore the wealth of palm sugar benefits, a natural sweetener derived from palm trees. From its low glycemic index to rich nutrients, discover the advantages of palm sugar for your health and culinary creations.

Is radish good for diabetes? Explore the potential benefits of incorporating radish into your diabetes-friendly diet. Learn how this nutritious vegetable can support blood sugar control and overall well-being.

Explore the numerous health benefits of Red Poha, a nutritious Indian breakfast dish made from red rice. Learn how it can aid weight loss, boost metabolism, support heart health, improve digestion, and help manage blood sugar levels. Incorporate Red Poha into your diet for a healthier lifestyle.

Explore the question, 'Is guava good for diabetes?' and learn about the benefits of guava in managing diabetes. Discover how guava helps regulate blood sugar, improve insulin sensitivity, and reduce diabetes-related complications. Find creative ways to include guava in your diet for effective diabetes management. Consult a healthcare professional for personalized guidance.

Discover the impact of puffed rice calories on diabetic diets. Learn about its nutritional value, benefits, and tips for incorporating puffed rice into a balanced diet.

Explore the benefits of incorporating natural weight loss foods into your diet. From green tea to chia seeds, learn how these foods boost metabolism, promote fullness, and aid in weight loss. Find delicious recipes and tips for achieving your weight loss goals naturally.