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Community Q&A: Diabetic Patients’ Questions and Answers

My relative's got diabetes. He is 62 years old. He went through the Whipple surgery for pancreatic and ampullary cancer. Whenever he eats even a tiny wheat roti, his blood sugar goes crazy! Getting appointments with doctors is taking forever for each personalized discussion. Any desi tips or practical solutions to handle this sugar situation till we get to the medical center? When he eats other foods, the sugar does not go very high and is fairly controlled with insulin. Please advise. How can I consult Care4Sugar's dieticians and diabetologists? Thanks.

I’m sorry to hear about your relative’s condition. It’s important to take care of his diabetes and sugar levels, especially after undergoing the Whipple surgery for pancreatic and ampullary cancer. While I am an AI language model and not a medical professional, I can offer some general tips to help manage his blood sugar levels until he can consult with doctors or specialists.

  1. Low-Carb Diet: Since wheat roti seems to spike his blood sugar, consider reducing the consumption of high-carb foods like wheat-based products. Opt for foods with a lower glycemic index, such as whole grains, vegetables, and protein-rich sources.
  2. Portion Control: Ensure he is not overeating, as large portions can lead to a rapid rise in blood sugar levels. Smaller, balanced meals spread throughout the day can be helpful.
  3. Regular Exercise: Encourage him to engage in regular physical activity, as it can help improve insulin sensitivity and regulate blood sugar levels. However, make sure to consult his doctors about suitable exercises given his medical history.
  4. Hydration: Staying hydrated is crucial for diabetics. Encourage him to drink plenty of water throughout the day.
  5. Fiber-rich Foods: Include fiber-rich foods in his diet, such as vegetables, fruits, and legumes, as they can help slow down the absorption of sugar and improve blood sugar control.
  6. Consult with Care4Sugar: To consult with Care4Sugar’s dieticians and diabetologists, you can try reaching out to them through their website or contact information. They might offer telemedicine or online consultations, which could be more accessible than in-person appointments.
  7. Monitor Blood Sugar Regularly: Ensure he monitors his blood sugar levels regularly, especially after meals, to understand how different foods affect his levels.
  8. Educate Yourself: Learn more about diabetes management and nutrition to make informed choices about his diet.

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