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Physical Activity

What's so magical about 30 mins walk daily for heart and diabetes patients? Are there any biological and physiological changes...
  • Ethan,
  • 49 years old,
  • asked on July 14, 2023,
  • from the United States
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I had prediabetes one year ago. Then after some lifestyle changes, my sugar levels are pretty normal. I want to...
  • Savitri Dhakate,
  • 38 years old,
  • asked on July 11, 2023,
  • from India
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What preventive measures can be taken to reduce the risk of developing diabetes in the future?
  • Miguel Gonzalez,
  • 58 years old,
  • asked on June 30, 2023,
  • from Spain
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