Research Hub

Explore the comprehensive analysis of risk factors of Type 2 Diabetes Mellitus (T2DM) and their epidemiological credibility. Learn about the impact of lifestyle choices and find strategies to modify harmful habits, reducing the risk of T2DM.

Discover the carbohydrate profile and glycaemic index (GI) of common traditional Indian food preparations in this Indian food glycaemic index study. Understand how different foods affect blood glucose levels and make informed choices for diabetes management.

Explore the reliable tables of glycemic index (GI) and glycemic load values, essential for understanding the relationship between carbohydrates, diabetes, and health. Discover how a high glycemic load diet is linked to increased risks of type 2 diabetes, cardiovascular disease, and certain cancers. This comprehensive resource provides nearly 1300 data entries derived from published and verified sources.

Learn how to beat Type 2 diabetes into remission and reclaim your health. Discover effective strategies, lifestyle changes, and treatments to achieve long-term remission and live a fulfilling life.

Learn about post-prandial dysmetabolism, its effects on cardiovascular health, and the role of diet in managing this condition. Discover how a high-fiber, plant-based diet can improve glucose and lipid levels, reduce inflammation, and lower cardiovascular risk.