When you are just diagnosed with diabetes (commonly referred to as “sugar”), the first thing you think of is about...

Abstract Mangoes are a widely consumed tropical fruit, cherished for their rich flavor and nutritional benefits. However, they are often...

Introduction to Glycemic Responses and Prediabetes The consumption of fruits like papaya is often surrounded by cautionary advice for those...

Regular physical activity is extremely important for overall health. It is particularly important for those who are dealing with type...

Prediabetes, a prevalent yet often undiagnosed condition, affects over one-third of the American population. Characterized by elevated blood sugar levels,...

What is Palm Sugar? Palm sugar is a natural sweetener that is derived from the sap of various species of...

What is diabetes? Diabetes is a chronic condition that affects the body’s ability to regulate blood sugar levels. It occurs...

Understanding the importance of diabetic snacks Diabetic snacks play a crucial role in managing blood sugar levels and maintaining a...

What is Gram Pulse? Gram pulse, also known as chickpea or Bengal gram, is a legume that belongs to the...

What are sugar-free tablets? Sugar-free tablets are a type of medication commonly used by diabetics and are specifically formulated to...

What is Red Poha? Red Poha, also known as flattened rice, is a popular Indian breakfast dish made from red...

What is Ajwain Water? Ajwain water is a traditional herbal remedy that has been used for centuries in Ayurvedic medicine....

What is Cinnamon? Cinnamon is a spice that is derived from the inner bark of trees belonging to the Cinnamomum...

What is diabetes? Diabetes is a chronic condition that affects the body’s ability to regulate blood sugar levels. It occurs...

What is puffed rice? Puffed rice is a type of rice that has been heated under high pressure until it...

Introduction to natural weight loss foods Natural weight loss foods are a great addition to any diet plan. These foods...

What is Isabgol Powder? Isabgol powder, also known as psyllium husk powder, is a natural fiber derived from the seeds...

What is bitter gourd juice? Bitter gourd juice is a popular natural remedy that is believed to have potential benefits...

What is Ayurvedic Medicine? Ayurvedic medicine is a traditional Indian system of medicine that has been practiced for thousands of...

What is fennel? Fennel, also known as saunf in Hindi, is a flowering plant species in the carrot family. It...