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Community Q&A: Diabetic Patients’ Questions and Answers

I am prediabetic with HbA1c 6.2. How can I test my risk of developing diabetes?

If you are concerned about your risk of developing diabetes as a prediabetic with an HbA1c level of 6.2, there are several steps you can take to assess your risk:

Consult with a healthcare professional: Schedule an appointment with your healthcare provider or a diabetes specialist. They can evaluate your medical history, perform a physical examination, and order specific tests to assess your risk of developing diabetes.

Fasting blood sugar test: A fasting blood sugar test measures your blood glucose level after an overnight fast. This test can help determine if your blood sugar levels are within the normal range or if you have impaired fasting glucose, which indicates a higher risk of developing diabetes.

Oral glucose tolerance test (OGTT): An OGTT involves consuming a glucose solution, followed by blood sugar measurements at regular intervals. This test helps assess how well your body metabolizes glucose and can identify impaired glucose tolerance, another indicator of diabetes risk.

Diabetes risk assessment tools: Various diabetes risk assessment tools are available online or through mobile applications such as this tool from American Diabetes Association. These tools consider factors such as age, weight, family history, and lifestyle habits to estimate your risk of developing diabetes. They can provide you with a preliminary understanding of your risk level, although it’s important to consult with a healthcare professional for a more accurate assessment.

Body Mass Index (BMI) evaluation: Excess body weight, particularly central obesity, increases the risk of developing diabetes. Calculate your BMI, which considers your height and weight, to assess if you fall within a healthy range or if you are at an increased risk due to being overweight or obese.

Remember, while self-assessment tools and tests can provide some insights into your risk, consulting with a healthcare professional is crucial for accurate evaluation and personalized guidance. They can provide appropriate advice, recommend further testing if necessary, and develop a plan to reduce your risk of developing diabetes. You can talk to our coaches as well about diabetes and prediabetes reversal.

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