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glycemic index

In the market, numerous products claim to have a low Glycemic Index (GI). I am curious to understand how these...
  • Amy,
  • 35 years old,
  • asked on July 19, 2023,
  • from the United States
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Are bananas suitable for individuals with diabetes considering their higher glycemic index?
  • Zhang Wei,
  • 50 years old,
  • asked on June 27, 2023,
  • from China
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Can carbohydrate absorption be controlled in a way that prevents harmful effects on blood glucose levels?
  • Elizabeth,
  • 48 years old,
  • asked on June 24, 2023,
  • from Canada
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Is 200 mg/dl sugar normal if I ate high GI food just 30 mins ago?
  • Sophia Martinez,
  • 60 years old,
  • asked on June 12, 2023,
  • from the United Kingdom
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